Practice yoga in a safe environment at home where you can ask questions and gain deeper insight with a certified yoga instructor.

Cover the basics of yoga unlocking the mystery of the basic warm-up poses, standing poses and back bend poses. Learn how and when to breathe which help you feel more confident in your body and your practice.

Having a personal trainer helps to make you feel more confident, with a healthy knowledge and awareness of asanas and breathing to take your practice safely to the next level.

This class consists of one-hour private sessions and is scheduled based on the availability of both you and the instructor.